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Yoga Blog Archive / pag 46
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:: Yoga Vasistha
"This scripture (the Yoga Vasistha) dispels delusion and enables one to realize that ordinary life itself is the supreme state. Therefore, one should study at least a small part of the scripture daily."
[ Oct/20/2002 ]
:: Deepen Your Meditation
Swami Satyadharma Saraswati describes how to go From Pratyahara to Dharana.
[ Oct/19/2002 ]
:: Selling Spirituality?
"The very concept of "selling" a spiritual practice has offended some traditionalists. Yoga is based on five principles, including one that discourages greed. It would seem that capitalism and contemplation would be poor partners."
[ Oct/18/2002 ]
:: Kriya Yoga Books
Great Kriya Yoga books on masters, stories and other related issues.
[ Oct/17/2002 ]
:: Great Masters
One of the greatest, most authentic spiritual masters of all ages is Sri Aurobindo , whose life and teachings have been an inspiration for innumerable people.
[ Oct/16/2002 ]
:: Yoga Sutras in Your Language
An excellent oportunity to study Patanjali's Yoga Sutras in your language, as well as to discuss them in any languge you desire. Enjoy!!!
[ Oct/15/2002 ]
:: Supta Baddha Konasana
An unusual asana, with amazing effects! Here are some benefits of the Reclining Bound Angle Pose:
Stimulates abdominal organs like the ovaries and prostate gland, bladder, and kidneys
Stimulates the heart and improves general circulation
Stretches the inner thighs, groins, and knees
Helps relieve the symptoms of stress, mild depression, menstruation and menopause
[ Oct/14/2002 ]
:: What's Wrong with My Diet?
"Raw foodists claim that most health problems are caused by what we eat, and whoever started cooking 40,000 years ago didn't realize that the human body wasn't designed to eat cooked food.
'Generally the raw food diet works because it is a synergy," says Donaldson. "Vitamins, enzymes, a healthy bowel, balanced emotions, positive outlook—all of these components come together in a living way. People overcome arthritis, allergies, cancer, you name it. I am still amazed by the testimonials.'"
[ Oct/13/2002 ]
:: Another Kind of Yoga
Siddha Yoga asks you to "Imagine looking at the world you live in, and recognizing divinity in everything you see and everyone you meet.
Imagine facing every situation in your life with the unwavering strength and delight that come from the certainty of the divine presence within you. "
[ Oct/12/2002 ]
:: Acute Questions, Pertinent Answers
An interesting article entitled The Lost Teachings answers important questions such as:
"Are we dumbing down yoga? Is our goal inner freedom or are we willing to settle for stronger, more flexible bodies? One of America’s foremost yoga scholars traces the transmission (and dilution) of yoga in the west and makes some startling observations about its future."
[ Oct/11/2002 ]
:: Buddhism
The reputed scholar Georg Feuerstein, Ph.D. brings us Occidental Buddha Dharma in an Interview with His Eminence Garchen Truptrül Rinpoche
[ Oct/10/2002 ]
:: More of Yoga
Yoga is the art of remaining sensitive
while enduring the 'slings and arrows.'
[ Oct/9/2002 ]
:: Yoga Again
"New yoga devotees often talk in mystical terms about discovering a remarkable sense of well-being and health. "Yoga is opening my energy channels," they'll say, or they'll describe a sense of "being in the body." Practitioners also credit yoga for alleviating back problems, menstrual difficulties, arthritis, or chronic pain they once thought would limit their lives forever. These anecdotes are real and meaningful—but do they translate into quantifiable health improvements or the kind of credible scientific research that members of the medical community accept?"
[ Oct/08/2002 ]
:: Herbal Magic
Yoga Journal reports:
"We know that yoga helps reduce stress and fatigue, yet how many times have we felt so washed out that even the thought of doing gentle stretches seems like too much effort? For this and similar energy-related predicaments, many people turn to ashwagandha, an Ayurvedic herb increasingly known as the "Indian ginseng."
[ Oct/07/2002 ]
:: Yoga Treasure
Interesting reviews on books, yogic music,institutes, retreats, health issues, yoga traditions, meditation techniques and out of the boy experiences - all these on yogadirectory.com!
[ Oct/06/2002 ]
:: Laugh and stay healthy
"Kataria developed the concept of laughter yoga combining ancient yoga techniques with the science of laughter for health.
Dr. Beth Mercado-Lachmann, who obtained her Ph.D. in psychology from the California Institute for Human Science in 2000, will present the "Laugh-In for Health and Fun" program.
[ Oct/05/2002 ]
:: Ready for Acupuncture?
http://www.acupuncture.com pertinently asks the question: "What the Heck is Acupuncture?" and answers is even more pertinently. Auch!
[ Oct/04/2002 ]
:: Week-end Meditation
As the week-end is a time when we get to spend more time with ourselves, maybe you want to try Dalai Lama's meditation technique, as he is known to have been instructed by the best teachers, and as he meditated all his life.
[ Oct/03/2002 ]
:: Yoga for Moms
Women who tried yoga said it did wonders for their pregnancy and delivery.
"Being able to maintain my calm and sanity while they were running me down the hall for an emergency C-section was pivotal," said Foley, who lives in Westfield. She was rewarded with a healthy baby boy, Conner, now 19 days old."
[ Oct/02/2002 ]
:: Beginner in Yoga?
Joga Journal gives you important guidelines in the beginning of your yoga practice. Don't miss out!
[ Oct/01/2002 ]
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