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Yoga Blog Archive / pag 51
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:: Experiences of Meditation
Sarasvati Buhrman Ph.D., wrote about his own
experiences in meditation:
"
Most of us begin meditation practice with less lofty ideals and more immediate concerns. In bhakti yoga it is said that people come to the spiritual path for one of four reasons: to seek release from pain; to seek better wordly circumstances for themselves or others; to gain knowledge; or due to a high stage attained in a previous birth....
Meditation is to help us attain the fulfillment of the human incarnation: the realization of our oneness with the infinite Self, Brahman. This is the goal of yoga.
".
[ Jul/04/2002 ]
:: Key Sanskrit Terms of Yoga
The renowned scholar Greg Feurstein, author of numerous dictionaries and works on Yoga and Tantra introduces an on-line concise dictionary of the most important yogic
terms.
[ Jul/03/2002 ]
:: Yogic Speech
Swami Radhananda, president and spiritual director of Yasodhara Ashram in British Columbia, Canada says:
"Speech has a tremendous effect on the direction of our mind and the evolution of our life. We must respect and take responsibility for what we say audibly and inaudibly. By refining our speech we can also open to a sacred potential beyond speech, the gift of the Devi, the knowing of the heart"
Indeed, the power of speech is no longer a mystery for most of the world. Nonetheless, the real significance and force of the
word is known by very few.
[ Jul/01/2002 ]
:: Stay healthy with Yoga
The fitnessonline confirms that Yoga is good not
only for the soul and mind, but also for
the
body.
For further information on asanas, you may
check the extensive section of asanas on our
site. Enjoy and Good luck!
[ Jun/30/2002 ]
:: The Elements and You
"When a particular tattwa (element) is active, it affects thought patterns, physical movements and capacities, interactions with other people, and all the situations and circumstances of life. In order to recognize this, swara yogis practice tattwa vichara, the techniques of analyzing the active tattwa. At a higher level, tattwa vichara develops the pranic capacity in the chakras and aids spiritual evoloution. While observing the tattwa,it can be seen that only one tattwa is active at any one time; with the advent or rise of another tattwa, the others subside. "
Yogis know how to use and control the things around them. For this, knowledge is crucial. You can find part of this knowledge here. Good luck!
[ Jun/29/2002 ]
:: Selections from the Writings of Paramahansa Yogananda
The words of a great man are always an inspiration and helpful in times of need.
"There is no more liberating action than sincerely to give people kindness in return for unkindness."
[ Jun/28/2002 ]
:: In-depth Yoga
Doug Keller manages to transmit important things in simple and effective words. In a field highly debated, his article reveals new and crucial meanings about the yogic practice:
"The mysticism of yoga is this: that we can step up to our mat -- and to our lives -- without expectation of how things will turn out, and with that finally begin to experience ourselves as we truly are: light, spontaneous, resilient, strong and supple in spirit, and fully open to each moment of grace as it comes.
That's the practice of yoga."
[ June/27/2002 ]
:: Meditation Alert!
Meditate with a group of Yogis! As tomorrow is the Whit Sunday, meditate upon the Grace of the Holy Spirit flowing onto earth, from 10:00 to 11:00 A.M. For a better focus in your meditation you may listen to some inspiring music while meditating.
Good luck!
[ Jun/22/2002 ]
:: Good News Today!
There are some special meditations we recommend for tomorrow:
First, from 20:00 to 20:30 a group of yogis will meditate together for the revelation of the Supreme Self Atman.
Then, tomorrow is the day of Tripura Sundari, so there is a favorable day for lovemaking in a divine way. The favorable period begins saturday, June 22nd, 18:00 and ends Sunday, June 23rd, 02:00. The moment of maximum influence of Tripura Sundari is Sunday, at 00:16.
[ Jun/21/2002 ]
:: Sexual Fitness - a breakthrough
Everybody knows that our sexual well-being is
determinant to our overall well-being. Here
you will find methods to feel great, improve your
sexual life, and be the best lover!
[ Jun/19/2002 ]
:: Know yourself and you will know the Universe
Did you think you knew all about your body? Think
again!
Try here
and let us know what you think!
[ Jun/18/2002 ]
:: Fly with Yoga - says the New York Times
"The with-it airline JetBlue has also joined
the yoga travel craze. Seat-back pockets now
carry yoga cards, which diagram four positions
passengers can do in their seats. Sponsored by
Crunch Fitness, the cards bear the heading, "How
to look like a real weirdo to your fellow
passengers.
If a flight attendant asks if the
participating passenger needs anything, the card
advises: "Tell them that we all need inner peace.
And more space in our spines."
Click here
to get the whole story!
[ Jun/17/2002 ]
:: Yoga Defeats Fitness!
"Yoga was first developed in India more than 5,000 years ago. It is not a religion, but many people combine its physical rigors with specific types of spirituality, strict diet restrictions and other daily lifestyle routines, she noted.
However, Burton won't use her classes to suggest or impose a spiritual doctrine on students, she explained. For her, yoga is purely a method to get physically fit."
Click here for more!
[ Jun/15/2002 ]
:: Yoga goes to the beach! Are you still at home?
Lynne Oliver and her partners invite you to a peaceful holiday with Yoga, vegan food, reflexotherapy, Shiatsu and many other things meant to bring your self to you. Or at least a memorable holiday that will connect you with Yoga and spiritual life for good.
A participant notes: First day, 8.30am. I'm on my back on a mat on the grass, drawing circles against the blue sky with my bare toes. "Now mould your thigh to your ribs," intones Lynne, the teacher, " and breeeeeeethe." The air, fresh from the mid-Atlantic, is clear, the sun is peeking over the walls of the "yoga circle", and it feels great.
Click here for more!
Or, to give you a cheaper alternative, browse our site for asanas and meditation techniques and practice them while on the beach. Make sure you let us know how great you felt!
[ Jun/13/2002 ]
:: Ease Your Rheumatoid Arthritis with Yoga
"Yoga may help people with arthritis deal with pain and stiffness, improve their range of motion and increase strength for daily activities."
This is an in-depth, elaborated Yoga program, developped for people with arthritis. If you are one of them, you may find in
here the methods to ease your pain.
[ Jun/11/2002 ]
:: The fabulous Christy Turlington and Yoga?!
You'd better believe it! It's challenging, it's fashionable and it's here!
[ Jun/06/2002 ]
:: Yoga - A Therapy That Really Works?
"Yoga therapy is a holistic therapy that draws on practices that have been part of the traditional Indian health-care system for thousands of years, and is an approach that has proved particularly effective in managing psychosomatic, stress-related conditions, although it can be used to treat a wide range of other disorders."
Click here to find some answers.
[ Jun/01/2002 ]
:: Remarkable persons
"LET me not pray to be sheltered from dangers, but to be fearless in facing them.
LET me not beg for the stilling of my pain, but for the heart to conquer it.
LET me not crave in anxious fear to be saved, but hope for the patience to win my freedom."
You can see these lines by Tagore coming to life in the story of the remarkable Ma Ananda Moy.
We hope you will find here the inspiration you need.
[ May/30/2002 ]
:: It's trendy and it works!
You can find here reasons to include Yoga in your daily busy business-person schedule. They say you cand get unbelievable benefits from its practice:
"Yoga has become a mainstream form of exercise and relaxation in the United States and Europe. A recent Yoga Journal article profiled corporate execs who regularly practice yoga and consider it an important part of their success.
So why not give it a try?
[ May/29/2002 ]
:: Hot, Hot Summer
Summer is close and if you need original ideas to make it even hotter, try the following link.
The success can be all yours!
[ May/28/2002 ]
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