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Spring Women,
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Yantras
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Dasha Maha Vidyas,
Gayatri,
Mental,
Sahasrara,
Shambala,
Shiva,
Atman,
Surya,
Tattvas,
The Fifteen Nityas,
Yin Yang,
Ganesha, External Link,
The Great Cosmic Power Kali,
Intruduction to Dasha Maha Vidyas

Meditation Music
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Ajna,
Anahata,
Angels,
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Heart,
Joy,
Kundalini,
Manipura,
Mistery,
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Mystery,
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Sakti,
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Shiva lingam,
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Tara,
Trance,
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Tripura sundari,
Tripura Sundari,
Uplifting,
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Vishuddha,
Yang

Guru
About our guru, Grieg,
Grieg's Biography,
Photo Gallery,
About Love,
Karma Yoga,
On Consecration,
The Art of Blessing,
The Yogic Yang Spiral,
Contemplative Sexuality,
The Master-Disciple Relationship

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Yoga Blog Archive / pag 38

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:: Bodily Purification
You thought you knew it all??? The Yoga Journal says: think again!

"Ama is the Ayurvedic term for any accumulation of toxin, undigested food, or waste material in the body. Ama translates as "undigested food toxin" and is described as a sticky and cloying substance capable of clogging the channels of circulation. The translation also reveals that much of our toxicity has its origins in our foods and the digestive tract, especially in those who suffer from constipation and bowel irregularity. Under these conditions, partially digested food materials and impurities gain entry into the body, form ama, combine with one or more of the three doshas (kapha, vata, and pitta), then migrate throughout the body creating symptoms such as constipation, indigestion, heavy tongue-coating, bad breath, heaviness, lethargy, painful joints, loss of clarity, and depression."
[ Mar/02/2003 ]


:: Maha Shivaratri Meditation
Tonight is the most special night of the year, the Maha Shivaratri.
Our school of yoga has designed a special meditation with Shiva tonight, from 21:30 to 23:00 GMT.
The following music provides exceptional support in meditating with Shiva.
Since Maha Shivaratri is for Shiva's manifestation in the form of an infinite column of fire, you may also use this opportunity to meditate on the Shiva-Lingam aspect.
The yantras used in meditations with Shiva are generally two and you can find them here: Shiva manifested and Shiva transcendent. If you need more in-depth info on Yantra meditation, click here

May Shiva's blessings pour down on you all!

[ Mar/02/2003 ]


:: Spiral Dynamics
"Human nature emerges along a developmental path from one equilibrium state to the next. These can be viewed as stages wherein each layer adds new elements to all that came before; in turn, each stands in preparation for a next phase which may or may not come. Every "level of human existence" offers a particular viewing point for the real world as defined by its unique set of perceptual filters. These diverse reality views lead to very different decision-making approaches, organizing principles for business, economic and governance models, and ideas of what appropriate, effective living means."
[ Mar/01/2003 ]


:: Make Great Love
Spring is knocking at our doors, even though timidly. Let us open widely the doors for Her, and welcome Her with our abandon in Love.
[ Mar/01/2003 ]


:: Stay Healthy With Yoga
"McLaughlin began taking yoga 10 months ago to stay active while recovering from an ankle injury. Fields and other yoga instructors take into account any injuries their pupils have and help them choose exercises that will not increase the injury while helping the participants build muscles to help the injury recover.
Even though McLaughlin has recovered from his injury, he still does yoga as well as his other sports. He'll often take a yoga class prior to playing pick-up basketball."

[ Mar/01/2003 ]


:: The Poetry of Love and Life - Kabir
"With mind immersed in Love, why should I talk?
Having the diamond knotted safe, why again I open the knot?
Empty scales at initiation are full, why measure again?
Rationality became intoxicated, by drinking without measures
Swan reaching the lake, need wander in ponds and puddles?
Your Lord is your inner Self, why seek him outwardly
Says Kabir listen my folks,
I realized the Lord within - like oil contained in the seed."

[ Feb/28/2003 ]


:: Astrological Study - Know Your Lover
VENUS IN LIBRA
"This position gives much charm and attractiveness, grace and kindness. The lovers of the person with Venus in Libra will be delighted by the way this native knows to offer them peace, harmony and refined pleasures."
[ Feb/28/2003 ]


:: MAHASIVARATRI
Shiva - a name with powerful yet deep resonances in the hearts and souls of all believers - is traditionally depicted as follows

"He who is without beginning and without end, in the midst of confusion, the Creator of all, of manifold form, the One embracer of the universe... by knowing Him, one is released from all fetters."

"Shiva, as distinguished from Parama-Shiva, corresponds to that aspect of the ultimate Reality which is pure consciousness, pure subject, pure I, without even the slightest notion of "I am" or "I am this" or "I am here".

In his Tantra-Loka, Abhinava Gupta refers to Shiva as "the Mother and the Father of the Universe". Shiva is the seed, or origin of the multidimensional universe, giving rise to all other ontological categories. Yet, there is no duality in Shiva because he is still completely immersed in blissful union with Shakti."


"The holiest night of the year is approaching. Get ready for this great night. This year, the Maha Shivaratri will be celebrated on the night of March 2nd to March 3rd. Maha Shivaratri, Shiva's great spiritual night is traditionally devoted to Paramashiva (Shiva the Supreme, God). Shiva's devotees consider unanimously that this night is the holiest of the whole year."

The following music provides exceptional support in meditating with Shiva.
Since this celebration is for Shiva's manifestation in the form of an infinite column of fire, you may also use this opportunity to meditate on the Shiva-Lingam aspect.

However, you can find more about the different aspects of Shiva here.

The yantras used in meditations with Shiva are generally two and you can find them here: Shiva manifested and Shiva transcendent. If you need more in-depth info on Yantra meditation, click here and enjoy!
[ Feb/27/2003 ]


:: Regular Pranayama For Unusually Beneficial Effects
"First of all, pay close attention to the place in which you are about to practice pranayama, to your diet and to the behavior you need to have in order to obtain the promised effects of this technique."
[ Feb/27/2003 ]


:: Osho Jokes
Among the many things that made of Osho a remarkable figure of modernity is his wonderful, unsurpassed sense of humor.
Get a taste of it!
[ Feb/26/2003 ]


:: How Do You Fell All-body Orgasms?
"You may learn not only to experiment multiple orgasms, but also to extend them from the pelvic area to your whole body. This is the way to resonate with the state of cosmic orgasm. And once you experience such a state, you will never want to go back to what you had before.
Each man who practices sexual continence experiences these orgasmic peaks in different ways, according to his level of consciousness. On a physical level, men experiencing all-body orgasms perceive warmth, tingling, vibrations or even pulsations of the whole body."

[ Feb/26/2003 ]


:: "Lost In Doubt?"
The Yoga Journal tells you what to do.
"You too are most likely on intimate terms with doubt. Although your circumstances are probably not as extreme as this man's, you may be just as caught in its feverish grip. It is not wise to underestimate the power of doubt, for it is one of the major infections of modern life. It often moves stealthily, gradually worming its way into your nervous system.
Once doubt is established, it creates chaos in your mind. Because there is a tendency to identify with it, you become a person of doubt. The ensuing uncertainty can then lead to indecisiveness, powerlessness, or a feeling of being separated from your Self."

[ Feb/25/2003 ]


:: Astrological Study
VENUS IN LEO
"The persons who have Venus in Leo like very much to be admired, to be in the center of everybody's attention and they manifest their presence in a very expansive way, needing much room in order to appear in their spectacular way."
[ Feb/25/2003 ]


:: Joel Kramer and Diana Alstad on Self-Transformation
"For thousands of years, yoga has been a tool to open the mind and body, bringing transformation. At its core, yoga is a process that involves confronting your limits and transcending them. It is a psychophysical approach to life and to self-understanding that can be creatively adapted to the needs of the times."
[ Feb/24/2003 ]


:: Herbal Magic Therapy - Second Part
"This herb was used by the ancient inhabitants of the Northern America with ritualistic and medicinal purposes.
The samans use slices of this plant to prepare a drink that will get them into trance for clarvoiance and healing purposes. Used in small quantities, this drink has remarkable aphrodisiac effects."

[ Feb/24/2003 ]


:: Know Your Lover! Astrological Study
"Venus in Gemini
Their feelings can be compared with the images from a kaleidoscope, which can captivate us by their beauty but are not twice the same."

[ Feb/23/2003 ]


:: The Natural Prozac - Says The Yoga Journal
"The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough."
And yes, we do belive them! Why? Because it really works!
[ Feb/23/2003 ]


:: Herbal Magic Therapy
"Basil is a herb with mystical valences, highly in use during the Middle Age. Basil is said to have grown out of an unfulfilled love."
[ Feb/22/2003 ]


:: More On Pranayama
"This process stops the physical forming and manifestation of the sperm. Pranayama helps the sublimation of the sexual energy and its transformation into psychosomatic energy that spreads through the body, helping the access to elevated states of consciousness.
This process of control of the prana, mind and sexual energy ultimately leads to the awakening of the fundamental energy, Kundalini Shakti and its rising to the upper chakras."

[ Feb/22/2003 ]


:: The Simplicity of Meditation
"Meditation is as simple as breathing. Sitting cross-legged and chanting are not necessary."
We really wonder...Is it really t h a t simple? We'd rather not take simplicity for lack of depth.
[ Feb/21/2003 ]


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