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V A M A N A D H A U T I O R T H E 
There is a method to test the health of our digestive system: if we eat correctly, if we do not eat excessively food containing animal fat, industrial sugar and alcohol, if our breath is normal, then we will not notice oscillations in our weight. This simple check indicates clearly the state of our health.From another point of view, it is compulsory that we eliminate periodically the residues from the stomachal bag. In cases of people lacking physical movement, the inferior part of the stomach becomes deformed, because of the excess of food. In such cases, the stomach always has an amount of food within, which combine at the next meal with fresh food, disturbing the digestive processes and irritating the stomachal and intestinal mucus. Some yogic techniques correct this abnormality, especially the reversed asana-s, but nonetheless their effect should be completed with the radical and incomparable technique Vamana Dhauti. Thus all the residues will be eliminated and the stomach is purified, determining a direct improvement on the state of our health. Vamana Dhauti acts in cases of obesity, dyspepsia, and hyperacidity. The contemporary medical science also recommends stomachal washing, but they do it with a pump. Compared to this, Vamana Dhauti is a highly superior procedure. Because of the abdominal retraction, the water washes the stomach on its entire surface, while the artificial method cleans only the inferior parts of the stomach. Moreover, the gesture of the elephant does not irritate the esophagus, as does the tube, it does not imply any kind of apparatus or assistance. ACTION ON THE MUSCLES The muscles of the abdomen are toned because of the strong contractions of the diaphragm. Beneficial effects on obesity seemingly paradoxically, a better assimilation of the food - which is a direct effect of Vamana Dhauti - prevents the forming of adipose tissue and cellulite. ACTION ON LIVER, INTESTINES AND KIDNEYS The powerful contractions of the diaphragm act directly on the liver, stimulating the hepatic function in a reflex manner. Vamana Dhauti stimulates the intestines and the kidneys, even the heart and the lungs. OTHER EFFECTS OF PURIFICATION Vamana Dhauti cleans the skin, heals the furuncles and the spots, cures the diseases of the gum and teeth, balances the excretion, and eliminates the constipation, indigestion, cough, rahitis, and insomnia. In conclusion, the practice of Vamana Dhauti favors the stomach in the sense that the digestion becomes easy and effective. Vamana Dhauti is an excellent procedure of purification, both physical and subtle. Its daily practice for a longer time leads to refinement, mental purification, elimination of stress and tensions, energy, enhanced self-confidence. The purification of the abdomen has a direct effect on the process of sublimation of the energies from the inferior levels. This is an advantage for any person wishing to sublimate his sexual energy and practice sexual continence. |