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Yoga Blog Archive / pag 29
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:: Walk Straight
"The next time you’re stuck in an airport or in traffic on a busy street, take a close look at the people walking by. You’ll notice that many are walking headfirst. Some lead with the chin, some with the forehead, but they are rushing headlong forward—probably an indication of busy minds and the consequences of living in a talking-head society. The problem is, the head weighs about seventeen pounds."
[ Jun/05/2003 ]
:: What Are The Chakras? - Part Three
"The third energetic center is Manipura chakra, whose area of perception in the physical body is the solar plexus area. It represents expansive consciousness, and the desire for power.
[ Jun/04/2003 ]
:: Yoga for Wholeness - By Georg Feurstein
"Yoga is such a highly diversified tradition that it has become many things to many different people: fitness training, a system of healing (see the new book Yoga Rx by Larry Payne and Richard Usatine), a purification program, mind training, a philosophical system, a religious practice, or a spiritually based lifestyle.
As a spiritual tradition, Yoga aims at both self-transcendence and self-transformation. It is designed to help us go beyond the ego-contraction (atma-samkocha) and then gradually to replace our egoic patterns with the open flow of enlightenment, “in tune with the Infinite.”"
[ Jun/04/2003 ]
:: Disarming the Enemy: 4 Practices for Lasting Peace
"No one likes war, yet war is perennial. We know the value of peace, yet we cannot keep it. And each time we fight, we pay a heavy price. The victors often lose more than those who suffer defeat."
[ Jun/03/2003 ]
:: What Are The Chakras? - Part Two
"On a physical level, this center of force is responsible for desire, imagination, hallucinations, sensuality, and need to have a family. It is responsible for assimilation, procreation, lymphatic system, and menstrual secretions.
The yogic literature says that the disharmonious activation of this chakra may produce states of agitation and mental confusion."
[ Jun/03/2003 ]
:: What Are The Chakras?
"For thousands of years, the yogis have identified through their exceptional spiritual practice seven complex, fundamental systems of emission-reception, which connect our microcosm with the outer macrocosm's seven fundamental levels of vibration.
These centers of force are usually known as chakras. In the following, we introduce you to the essential characteristics of each chakra, as well as their area of projection in the physical body."
[ Jun/02/2003 ]
:: Meditate, Meditate Ceaselessly
"This is the place of infinite spirit; achieveing it, one is freed from delusion; abiding in it even at the time of death, one finds the pure calm of infinity."
[ Jun/01/2003 ]
:: Let's Try Something New!
"One night, while making passionate, mad love, like we used to, I felt the need for a lot more peace inside myself, a lot more love … Something inside told me that we could do a lot better, that sexual intercourse could help us discover new dimensions, where there was no limit between lovers. And that moment I told Robert about my feelings, "Please, Robert, do it slower."
[ Jun/01/2003 ]
:: Practical Methods For A Powerful Erection
"From a physiological point of view, the erection occurs through "swelling" the "empty" channels of the penis with blood - process that leads to its enhancement and rigidity until reaching the erection."
[ May/31/2003 ]
:: The Practice of Meditation
"When you meditate, the silence of the senses illumines the presence of God within."
- from Enthusiasm
by Gurumayi Chidvilasananda
[ May/31/2003 ]
:: Laughter
It has been too long since you laughed heartily? Make no mistake: you will now!
[ May/30/2003 ]
:: Terribly Important Aspects
"METHOD 1: If you face erection problems from the beginning of lovemaking, the same calm attitude is the best help you can get in overcoming this moment. The woman often gets the wrong ideas in such moments, thinking that the man no longer likes her, or he no longer is attracted to her.
Nonetheless, her tendency to inhibition will do more damage than good. She should instead remain calm and warm, helping her lover get over this unpleasant moment for both of them."
[ May/30/2003 ]
:: Health Maintainance Kit For The Vacation
"Packed with the right supplies, a small travel case can offer all you need to stay healthy on the road."
[ May/29/2003 ]
:: Cannot Do Without It! - Part Three
"In the following, we will introduce you to a series of exercises whose objectives are:
- becoming more aware of your sexual organs
- fortifying your sexual muscles
- the control of your individual sexual muscles."
[ May/29/2003 ]
:: The Main Stream
"When Pam Walsh first started taking yoga classes in the 1970s, there were a handful of yoga classes in all of Chester County. Well, maybe not even a handful.
As she sees it, 30 years ago in Chester County, if people knew about yoga at all, they saw it as a religion that only hippies practiced. Misperceived images of flower-powered, bead-bedecked longhairs mixed with photographs of bearded Indian gurus sitting cross-legged on beds of nails ran rampant through the local population, and they backed away from the activity.
Today, yoga is booming.
Suburban moms are driving their Lexuses to their gyms to get lotus-ized. Stressed-out teenagers are using it to relieve their SAT anxieties. It is so hot, there is even a practice called "hot yoga." Yoga studios now have their own section in the Yellow Pages.
What changed? Not yoga, says Walsh, owner of The Spirit of Yoga in West Chester. She believes one of the reasons yoga has become so popular is because it is more accepted by people and has entered into the mainstream."
[ May/28/2003 ]
:: Cannot Do Without It! - Part Two
"It is important that we underline the following aspects:
- The hardness and duration of the erection are a sign of a man's virility.
- The erection-phenomenon is the pillar that sustains the sexual experience, be it profane or initiated.
- The practice of the exercises described in the "Men" section can give you a stronger erection, as a direct consequence of the stimulation of erotic vitality, the penis maintaining an upright position for hours.
- It is important that we understand that the erection may be triggered more easily if before intercourse you will perform a relaxation of the whole body, insisting on the erogenous-sexual areas. "
[ May/28/2003 ]
:: Do It And You Will Love It! - Part One
"Many people, both men and women consider that a man's manhood lies his erection, with all the qualities it requires, such as toughness, duration, etc.
Usually, the erection appears during foreplay or while the man awaits the sexual intercourse. However, the tensions, age, and other psychic factors make it difficult sometimes to have an erection.
Therefore, we introduce to you the causes that generate this fact and the possibilities to fight it, according to the oriental art of lovemaking."
[ May/27/2003 ]
:: The Vacation Supplement
"These tips will help you quietly enjoy your spiritual pilgrimage without disturbing the peace of the locals.
When you make a spiritual journey, remember that the places you visit are usually sacred to local people; be unobtrusive and respectful. Locals sometimes complain that visitors interfere with their worship, exploit their spiritual practices, or act inappropriately. Here are
tips for having a spiritual experience without disturbing others' peace:"
[ May/27/2003 ]
:: Your Dream Vacation
"So, you've had enough of the overrun beaches, the tiresome tourist traps, the frazzled feeling that comes from fitting too much "fun" into your precious little time off. What you really want this year, you've decided, is not recreation, but re-creation—extending the peace, serenity, and sense of well-being you feel after yoga class. What better way to do this than by taking a
yoga vacation?"
[ May/26/2003 ]
:: The Mysterious Play
"The Tantric philosophy says that there is nothing more fundamental in the whole Universe than the two types of energy YIN(-) and YANG(+). The whole Universal Manifestation is subject to the two opposed but complementary forces, lunar and solar, the centrifugal force and the centripetal force, the feminine and the masculine."
[ May/26/2003 ]
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