Curs Yoga Prin Corespondeta
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Introduction to Asanas,
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P O L A R I T Y I S T H E K E Y I N
The oriental tradition states that this high level of harmony is a tangible experience, which may be lived permanently by both man and woman. The erotic act becomes thus a path of adoring God in the temple of love, body and soul.
T R A N S F O R M I N G T H E S E X U A L
E N E R G Y. P A R T 2
THE STAGES IN THE EXPERIENCE OF THE PROFOUND ORGASM
1. First, perform 3, 6 or 9 superficial penetrations, followed by a profound one.
2. Stop any movement when you feel you get close to the ejaculation.
3. Hold each other and synchronize your breath.
4. Take a position that will allow a good control of the sexual energy. Focus mentally the sexual energy at the level of the upper chakras.
5. Focus on the balance between the Yin and Yang energies.
6. When the energy was transmuted and sublimated, and you feel your erection has decreased, you may start the dynamic movements, contracting the pelvic floor.
7. Take this energy to the upper chakras several times, each time higher. Meditate and focus on each chakra.
Women will benefit to a great degree if they will be active during the erotic play, as the methods of sexual continence will tone up the vaginal muscles, stimulate their hormonal activity and reach old age.
When one of the lovers gets close to the ejaculatory orgasm, he/she should ask his/her lover to cease all movement. They may control the energy by sublimating it on the upper chakras, and releasing the tension accumulated in the area of the genitalia.
TRANSFORM THE SEXUAL ENERGY INTO SPIRITUAL LOVE
This transformation occurs spontaneously in any couple aspiring to the Ultimate Reality. During a profound orgasm, the two lovers will have the experience of the opening and harmonious activation of the chakras, and the sublimation of the energy to the "One Thousand Petals Lotus", Sahashrara.