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A P H R O D I S I A C F O O D 
GERMINATED WHEATGerminated wheat is an aliment that is very rich in vitamins and calories. Among the vitamins, we mention the B complex of vitamins, B1, B2, B6, B12, B15 and E vitamin, which have a highly important role in maintaining a good state of vitality and erotic vigor. The mineral contained in the germinated wheat are calcium, zinc, magnesium, potassium, silica. The germinated wheat cure lasts for two weeks during which you will take at least two spoons of germinated wheat per day, or preferably 100-200 grams. You can prepare the germinated wheat yourself, at home, following the recipe below, or you can purchase it from the stores, where it is found as powder or as flakes. The recipe for preparing germinated wheat: 24 hours before the preparation, chose and wash carefully the wheat. After washing, place them on a plate, without drying them. Cover the plate and leave it in a warm place. After 24 hours, the wheat will germinate. After taking them from the plate, the wheat is dried and then it may be grind. If you have germinated wheat powder, you should moist it in water or warm milk, and add to it some honey. We advise that you take the germinated wheat on an empty stomach, or at least not combined with a rich meal, because thus they can be easily digested and assimilated. The germinated wheat cure is rejuvenating and helps to a quick recovery of the strength. It is indicated in arthritis, nervous exhaustion, urinary disorders and migrens. You may add the germinated wheat flakes to soups, as ingredient, or you may consume them separately, as such. 
A very effective recipe in regaining your strength and vitality is the following: take germinated wheat flakes, warm milk, honey and your favorite spices. Leave the flakes in milk for 40 minutes or even one hour, then add the honey and spices, and mix.The best choice for spices is the hot spices, which are powerful aphrodisiacs at the same time: ginger, cardamom, nutmeg, cloves, pepper, and cinnamon, or even coriander, fennel, dill (seeds). The spices should be as powder, and their role is to help the digestion, and to stimulate, increase and regulate the appetite. A two weeks cure is highly recommended for people who are underweight, or who lack erotic vitality and vigor. This is one of the recipes that have a most spectacular effect in gaining weight, for those who need this effect. At the same time, it is not recommended to persons who suffer from diabetes, obesity, sinusitis, chronic rhinitis, and generally to people having an excess of Yin energy. APHRODISIAC FRUITS The fruits have a great importance as rejuvenating and aphrodisiac aliments. They have the property of being at the same time nourishing, stimulants of the metabolic activity and energizing. 
Most of the fruits renowned as aphrodisiacs contain large amounts of sugars that are very easily assimilated. Their aphrodisiac quality is easily perceived by people, not as a momentary stimulation, but as a long-term effect.They are recommended especially to men who have had a diet based on animal foods, and who consequently have accumulated toxins, or who are overweight. For people who have purified their bodies, certain fruits are an excellent aphrodisiac, with immediate action, as they are nurturing and revigorating, unlike the other aphrodisiac aliments that usually give a sensation of heaviness. In the ancient Orient, the fruits were included in erotic rituals and ceremonies due to their stimulant action as well as their very pure resonance. In the following, we will enumerate a list of fruits used for their aphrodisiac and vitalizing qualities, adding to each special recommendations and indications. GRAPES In Europe, they are a symbol of life and fecundity. The grapes are among the most easily digestible aliments, except maybe for those with thick. They contain a large amount of sugars, up to 23.51% of the fruit itself, a significant quantity of vitamins A, B1, B2, B3, B6, and in smaller quantities vitamins C, and P. Grape juice is a very digestible aliment that still preserves the same vitamins that are found in the fruit, and yet has a high energetic value: 900 calories in one kilo. 
THE CURE WITH GRAPES: starts by consuming ½ a kilo of grapes a day, before the main meals. The quantity increases with ½ a kilo each day, until reaching 3 kilos, and then progressively decreases until reaching ½ kilo again. During this cure one should not eat meat, refined sugar, sweets, and alcohol.This cure is much recommended for people confronted with intellectual exhaustion. Good results are also obtained in cases of sexual asthenia caused by stress, exhaustion, nervous exhaustion, or psychic traumas. It has exceptional rejuvenating and refreshing effects. It drains the toxins away from the body and stimulates the process of recovery. It is also recommended in cases of vascular impotence and prepares the path for the cures of sexual refreshment with powerful aphrodisiacs such as pollen, ginseng, and secret roots. If taken before lovemaking, the grape-juice is revigorating, energizing, and is very helpful for the urinary retention which we will describe later on.
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